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	<title>Healthy For Ever &#187; Grow Tall</title>
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		<title>Yoga for Height Increase!</title>
		<link>http://blog.ygoy.com/2007/05/22/yoga-for-height-increase/</link>
		<comments>http://blog.ygoy.com/2007/05/22/yoga-for-height-increase/#comments</comments>
		<pubDate>Tue, 22 May 2007 16:58:53 +0000</pubDate>
		<dc:creator>Steven</dc:creator>
				<category><![CDATA[Grow Tall]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga is one of the oldest forms of exercise designed for physical and mental enrichment. Today it is used across the world for various aims and has been known to give excellent results. Here are few Yoga exercises that will help you deal increase your height ( provided you haven&#8217;t reached your maximum height as [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Diet to Increase your Height</title>
		<link>http://blog.ygoy.com/2007/04/14/diet-to-increase-your-height/</link>
		<comments>http://blog.ygoy.com/2007/04/14/diet-to-increase-your-height/#comments</comments>
		<pubDate>Sat, 14 Apr 2007 11:11:43 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Grow Tall]]></category>

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		<description><![CDATA[Having a nutritious diet rich in proteins, vitamins and minerals is very essential to boost your growth hormone. A combination of these three nutrients in your regular diet is the right and best step to increase your height.
If your diet includes more of rice, bread, potatoes, corn, and other cereal grains, then your growth would [...]]]></description>
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		<slash:comments>38</slash:comments>
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		<title>Sleep and Exercise Can Increase Your Height</title>
		<link>http://blog.ygoy.com/2007/04/14/sleep-and-exercise-can-increase-your-height/</link>
		<comments>http://blog.ygoy.com/2007/04/14/sleep-and-exercise-can-increase-your-height/#comments</comments>
		<pubDate>Sat, 14 Apr 2007 11:08:11 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Grow Tall]]></category>

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		<description><![CDATA[Men usually stop growing by the age of 25 and women by 21. This happens shortly after puberty. Growth hormones produced by the pituitary glands are responsible for the growth of our tissues, cells, muscles and bones.
Instead of opting for height increase supplements or pills, amino acid, protein and vitamin supplements, it is always safer [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Children Grow At Nights!!!</title>
		<link>http://blog.ygoy.com/2006/11/17/children-grow-at-nights/</link>
		<comments>http://blog.ygoy.com/2006/11/17/children-grow-at-nights/#comments</comments>
		<pubDate>Fri, 17 Nov 2006 07:07:08 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Grow Tall]]></category>

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		<description><![CDATA[&#8216;Children grow taller while they sleep&#8216; &#8211; an US research study says.
In this study, sensors are put into the leg bones of baby lambs to test when growth happens. They continuously measured the bone length every 167 seconds for around three weeks. They observed at least 90% of the bone growth when they were asleep [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Increase Height throughout life?</title>
		<link>http://blog.ygoy.com/2006/11/14/increase-height-throughout-life/</link>
		<comments>http://blog.ygoy.com/2006/11/14/increase-height-throughout-life/#comments</comments>
		<pubDate>Tue, 14 Nov 2006 12:40:23 +0000</pubDate>
		<dc:creator>Steven</dc:creator>
				<category><![CDATA[Grow Tall]]></category>
		<category><![CDATA[Issues]]></category>

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		<description><![CDATA[For some growing tall could only be a dream, and for some it is nature&#8217;s gift. Whatever the reasons behind it, height seems to be a standard measurement of a man&#8217;s ability. The recent study that taller men earn more than shorter men only proves that &#8216;height&#8217; is an advantage.
We all have accepted that we [...]]]></description>
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		<slash:comments>2</slash:comments>
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