Detoxify Your Home Environment
Are you aware of the fact that air inside your home is also polluted?? No! As per the Environmental Protection Agency, as compared to outdoor air pollution indoor air pollution is 5 times worse. Indoor air pollution has been linked with number of diseases like various respiratory problems, allergies or chronic fatigue. Keeping in mind the time spent indoors it becomes essential to keep your indoors clean and toxin free. Listed below are few important tips to detoxify your home environment.
- First and foremost thing for detoxifying your indoor environment is to get rid off your junk articles. Try to list out things which you don’t require and can be dumped.
- While making your home clean and toxin free make sure that you don’t pollute your outdoor environment. Make sure that you send all the recyclable things like bottles, papers, cans, etc. to recycle bin.
- Ensure that you have good ventilation system. Keep your doors and windows open, this will be helpful in circulating fresh air in your home. Proper air circulation tends to dilute the pollutants settled inside.
- Most important thing is to opt for eco-friendly products; this would cut down the major portion of toxins from your home. Prefer natural and organic products and try to avoid synthetic products.
- By changing your incandescent bulbs with energy efficient compact fluorescent you can cut down the amount of carbon dioxide produced by the bulbs.
- In case of renovating your flooring make sure that you opt for natural flooring options. You can go for recycled or untreated timber, stone, bamboo or other natural floor coverings.
- Charcoals are considered to be natural humidity absorber as well as deodorizer. Hence it is better to use charcoal instead of electrical humidifiers.
- In place of room fresheners you can place fresh flowers and herbs. You place pandan leaves knot in drawers and dark places of your house. Pandan leaves knot not only gives sweet fragrance but it also acts as natural cockroach repeler.
- Make sure that you vacuum your sofa, mattresses, carpets, door mats, etc. regularly. At least 2-3 hours of vacuuming sprinkle little baking soda on it. It is an effective way to get rid of minute pests and bugs.
- To keep your home free from bacteria and fungus use aromatic essential oils. Vaporize aromatic essential oil in your home, this will not only kill various germs but also freshen up your home environment with their sweet odor.
- Try to place as many plants as possible inside your home. Plants acts as natural detoxifier as well as good source of oxygen.
- Make sure that you clean your garden area clean. Regular cleaning of the garden discourages pest and insect infestation.
- Even for gardening try to use more organic and natural products. Instead of chemical fertilizers, insecticide, weedicide, etc. look for organic alternatives.
- Lastly make sure that all your appliances are in good condition.
With a little effort and search you can easily detoxify your home and safe-guarding you and your family from many infections and diseases. It is always better to look for natural and organic options for various household chemicals.
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