Spring allergies may take a toll on anybody, especially on kids. It can happen anytime and anywhere. There are several kinds of particles that are present in the atmosphere or in the things around you. Unknowingly you are snorting them and thereby taking them within you.

Most Common Indoor Allergens

According to experts, the allergens, that are listed below are generally the most common indoor allergens.

• Dust mites are very common among indoor allergens. They generally thrive in dust accumulated at the corner of your house. Their droppings often trigger asthma symptoms and perennial allergies.
• Mold is also considered to be as a significant allergen. This is a type of fungi and the spores of mold always float in the air exactly like pollen. They  are generally found in refrigerators, carpet, attics, bathrooms and upholstery
• Pets are believed to be a great source of allergies, specially the hairs and the saliva of the pets. Sometime the alle4gens are also found in the dander and in the urine of the pets. The allergens are carried by the air and inhaling the air ,people get affected.
• Allergens are also seen in the protein that is found in the droppings of cockroaches.

Tips to Make a Healthy Home

Here are few ways to make your home allergens free.

• Enclose your mattress in an allergen-resistant cover.
• Cover your pillows in an allergen-resistant cover and try washing it weekly in warm water.
• Wash blankets, sheets and comforters every week in warm water.
• Restrict your kids from sleeping with their pets. Your pets should also be washed in warm water regularly.
• If possible remove your carpets and rugs after a regular interval and wash them .