Are you are suffering from painful, swollen, red and bleeding gums? Here are some simple home remedies to get immediate relief from painful gums. Just as home made food is healthierthan outside food in the same way home remedies are less expensive and very effective.

• You can take some clove oil and rub it on your gums or keep a clove in your mouth and chew slowly.
• Brush your teeth with toothpaste that contains sage oil, peppermint oil etc.
• You can prepare a homemade saline using 1 glass of lukewarm water a pinch of salt.
You can gargle two times a day.
• An anti bacterial mouth wash is also very effective to heal the gum swelling.
• People who are suffering from Gingivitis should eat foods which contain low saturated fats.
• Flossing after every meal also helps.
• Use a soft brush and make sure you brush twice a day.
• Take vitamin C supplements or eat citrus fruits. Deficiency of vitamin C can cause bleeding gums.
• You can also use aloe on your teeth and gum. It has tremendous healing properties.
• Take extra dose of calcium either as supplements or naturally as food.