Do you suffer from dizziness, nausea, drowsiness, headache or vomiting while you are traveling? Then you are definitely a victim of traveling sickness. To avoid missing out the joy of traveling, follow these tips or precautions to keep yourself at bay from traveling sickness.

1. Avoid having heavy meals within one hour of traveling. But do not travel on empty stomach. Also avoid strong smelling food or snacks.
2. Do not be seated right over the wheels of the vehicle.
3. Do not be afraid of falling sick while traveling. Anxiety can worsen the condition.
4. Open the window of the vehicle a little to let in fresh air or else, turn on the air conditioner.
5. Avoid reading or playing hand-held video games while traveling.
6. Do not look at other moving things like a moving car. Focus on a distant point outside the car. It is better to take the front seat if you are traveling by car. If you are in a boat or an air plane, stay in a central location.
7. Do not keep moving your head rapidly. Keep it still as much as possible. And avoid facing backwards while seated.
8. If you feel dizzy or drowsy, close your eyes and lie flat.
9. If you are suffering from nausea, calm your stomach with peppermint or lime.
10. Ginger is a popular remedy for motion sickness.
11. Avoid smoking and alcohol.