Follow these top ten tips to look and feel gorgeous on your wedding day.

• Say no to processed foods because they slow metabolism and make weight loss more difficult.
• Eat smaller portions. 1200 calories daily is an ideal intake and also maintain nutritional balance.
• Stall over-eating.
• Drink lots of water because it is best natural skincare formula.
• Never miss your breakfast because it’s a great metabolism booster and prevents cravings.
• Avoid alcohol because there is a high caloric cost.
• Snacking is fine. Take fruits, energy bars, low fat yogurt or raw veggies.
• Walk everywhere. Just start moving and get active. Take stairs when you can.
• Plan to lose between 2 pounds a week. 45 minutes of cardio 5 days a week helps you do it.
• Consider a 4-day boot camp program.

If you start with one or two of these tips, you will definitely move forward and feel better on your big day.

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