Tips to Deal With Nearsightedness
Posted by chris on 11/6/06 in Eye Care
Nearsightedness or myopia occurs when one difficulty seeing objects at a distance. The best options that help remedy this condition include glasses, contact lenses or LASIK surgery.
Here are few suggestions that help reduce or prevent nearsightedness:
- Use good posture when reading. Sit up straight and avoid causing strain on your eyes by holding book too close or too far away.
- Always make sure there is always proper lighting when you are reading or working.
- Take frequent breaks and rest your eyes when you are reading or working on a computer, doing any other activity that strain your eyes.
- If you notice yourself squinting or find it difficult to see objects at a distance, talk to your eye care professional.
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