Tips for a Good Eye Sight
Posted by Sue on 10/31/06 in Eye Care
Other than going for an annual eye examination, here are some basic eyecare tips to help preserve good sight:
- Avoid touching your eyes as far as possible,especially rubbing the eyes or squeezing them.
- In case of any kind of irritation in the eyes, immediately consult an eye doctor.
- Try not to look at the sun,welding electrodes or other sources of very bright or intense light directly.
- Try to watch television from a minimum of six screen lengths from the set, which is the recommended distance. Also watching television for very long hours every day causes eyestrain.
- If you suffer from diseases like hypertension or diabetes, then see your eye doctor immediately. The eyes are usually damaged in such conditions and early detection and treatment is very crucial.
- Avoid using too much makeup, in the form of eyeliners or other makeup for the eyes. Some of these irritate and cause eye problems.
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January 3rd, 2007 at 10:37 am
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